ingrain

/ɪnˈɡreɪn/📚 18158 30GRE
to impress deeply on the mind or nature; instil 把...深深地印在头脑中; 渗入

verb [vt. 及物动词]vt. 使……根深蒂固;就……原料染色;生染

Instead, the new habits we deliberately ingrain into ourselves create parallel pathways that can bypass those old roads.
相反,我们故意让自己养成的新习惯创造了平行的路径,可以绕过那些旧的路径。

noun [具体名词]固有品质;原纱染色;生染的纤维

Training camp, he said, will quickly ingrain those principles.
他说训练营会很快让那些原则根深蒂固。

adjective [原级]生染的;原纱染色的;根深蒂固的

Ingrain the idea in your mind that NOTHING will get you where you want to be other than hard work.
头脑中要有一个根深蒂固的想法,那就是只有努力工作才能帮你实现目标。

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